Life and Relationships

What Does the Bible Say About Anger?

The Bible recognizes that anger can arise from real wrongs, but it warns that uncontrolled anger damages people and opens the door to sin. Believers are called to be slow to anger, truthful, forgiving, and committed to peace.

Published 2026-09-13 · Updated 2026-09-27

Written and reviewed by the Word Oasis Editorial Team. Read our editorial policy.

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Biblical explanation

The Bible says that human anger does not produce the righteousness God desires (). Paul tells believers to put away bitterness, rage, slander, and malice while practicing kindness and forgiveness (). This does not mean ignoring injustice or pretending harm did not happen. Jesus confronted hypocrisy and oppression, yet His anger was never a license for personal revenge or cruelty (; ). Anger should be brought honestly to God, examined for selfishness, and expressed without threats, abuse, or degrading speech. “Be ye angry, and sin not” includes resolving conflict rather than nursing resentment (). Practical steps include pausing before responding, praying, listening carefully, setting safe boundaries, seeking counsel, and pursuing reconciliation when possible. Where anger is connected to violence or abuse, safety and qualified professional help are essential.

In brief

The Bible says that human anger does not produce the righteousness God desires ().

Bible references

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Editorial note

This answer is written and reviewed by the Word Oasis Editorial Team, and is presented with supporting references so you can examine each passage in context. If you notice an error or unclear statement, please suggest a correction.